Showing posts with label Noodles. Show all posts
Showing posts with label Noodles. Show all posts

4/20/12

Oodles of Noodles

When I was a kid my mom cooked a grand total of six different meals. Spaghetti, stir fry, frozen pizza, sloppy joe's, turkey tacos, and noodles. Then eventually in high school I started cooking these same meals. I liked the activity of cooking but didn't understand the whole "try something new!" thing yet. Thank goodness I figured that out.

I now appreciate the meals that fed four and cost just a few bucks, and sometimes I do feel nostalgic for these foods. None of them are super bad, but none are really super interesting or delicious. Sometimes I also feel nostalgic for my grandma's chicken fried steak, but then I remember that I like my heart to beat every time it's supposed to. 

So, in honor of those yaki-soba noodles that we so often consumed in my youth, I bring you this meal:

Chicken and Vegetable Noodles
for four+


For sauce:
juice of 2 oranges
1/2 c. soy sauce
1/4 c. seasoned rice vinegar
1 tsp sesame oil
1 tsp crushed garlic
2 tsp freshly grated ginger
2 tsp chinese hot sauce
1 tbsp brown sugar

2 tbsp olive oil
1 tsp crushed garlic
3 chicken breasts, sliced
1 white onion, sliced
2 portabella mushrooms, sliced
1 cup shredded carrots
6 cups shredded cabbage

1 package pre-cooked japanese style noodles
4 green onions, diced

Combine sauce ingredients in a bowl and set aside.


Heat 1 tbsp of oil in a pot (yeah, i don't have a wok - trust me, a pot works great!) and stir fry chicken until just cooked through. Remove from pot and set aside in a bowl.


Slice up your veggies!


 Add 1 tbsp of oil in said pot, and stir fry garlic for a few seconds. Toss in veggies and stir fry!


Once onions and mushrooms are soft, add cabbage.


Add 3 tbsp of sauce mixture and stir fry the veggies up. Once the cabbage is wilted, remove veggies from pan and combine with chicken.


Prep your noodles by package directions. It works well to soak them in water and let them loosen up.
Dump noodles in hot pan and add the sauce. The noodles will suck up all that yummy flavor. Stir fry 2-3 minutes or until noodles are hot.


In a big bowl, layer veggies, chicken, and saucy noodles.


Serve in a big glass bowl so your company can see all the goodies! The saucy noodles will drip down over the veggies and create a flavor explosion.


Top with green onions!


Those noodles really suck up all that flavor. The good part of this meal is the veggie:not veggie ratio. It's pretty high! This meal would be excellent with beef, but the mom doesn't eat that business. However, I encourage you to try beef, tofu, or whatever protein you like with this. Or leave out meat, add more mushrooms, and make it vegetarian!

Another Roady classic: Cucumber onion salad.  Sliced cucumber, super thinly sliced red onion, and a lot of seasoned rice vinegar. I add sesame seeds. Let it chill for about 20 minutes before serving.



Sorry for calling you out, mom.


10/18/11

Noodles and Company

Dear Blogosphere,

Please excuse Lauren's absence for the past two weeks. She has been incredibly busy seeing her best friends all over the place. I owe you a recipe. Have some noodles.

Step one:
Make a big ass mess in the kitchen.



Step two:
Let the kitchen get back at you for said mess by dumping ginger all over your chicken marinade. Punk'd!



But seriously...

Garlic Peanut Noodles
Makes a crap ton
Makes ten 7 WW point 1 cup servings


Ingredients

  • For pasta
    • Half package of whole wheat pasta, cooked, drained, shocked in ice water, drained again
    • 3 cups shredded cabbage
    • 1/2 c. shredded carrots
    • 1 cup snap peas
    • 1/4 c. diced green onion
    • 1/4 c. lightly salted peanuts
  • For chicken
    • 2 large chicken breasts, diced into 1" pieces
    • 2 tsp dried ginger
    • 2 tbsp soy sauce
    • cooking spray
  • For sauce
    • 1/4 c. soy sauce
    • 1 tbsp crushed garlic
    • 1/4 c. fresh squeezed lime juice
    • 2 tbsp seasoned rice vinegar (or rice vinegar with a bit of sugar.... same thing)
    • 1/4 c. sweet chili sauce 
    • 1/4 c. creamy natural peanut butter
Directions
  • Sauce
    • In a microwave safe dish, combine all ingredients for sauce and nuke for about 30 seconds, or until peanut butter loosens up
    • Stir well until well mixed
    • You could also use a blender for this, but why make an even bigger mess at this point?


  • Chicken
    • Toss the chicken in the soy sauce and powdered ginger
    • Stir fry in a lightly sprayed pan until brown and crispy
    • Set aside and let cool

  • All together now!
    • In a giant bowl, dump cooled chicken, all veggies, cold noodles, and sauce
    • Toss carefully as to not continue making a bigger mess
    • Serve with a sprinkle of peanuts, a wedge of lime, and a dusting of sesame seeds!



mmmmmmmmmmmmmm


I've been really into snow peas and snap peas recently. I think its because they are starchy and that tastes super carby, but they're veggies. I used to hate them but I can't get enough now!

This recipe reminds me of the noodles that you can get in the pre-made salad section at trader joe's, but more garlic-y. You can always reduce the amount of garlic, but where would the fun be in that?

Also, did you notice how I snuck in the whole wheat pasta there? Tricky, huh? And really, the vegetable to noodle ratio is pretty large here, so there's not too much to feel bad about. I'm sure someone more clever than myself could find a way to make a lower calorie version of the sauce, but I wanted the real deal here. Peanut buttterrrrrr......

Today was cold (and by cold I mean 63 hahaha... Sorry Colorado peeps), which means I am going to start thinking about soups... It was so cold I had to wear flats instead of sandals when I took the dog for a walk. hahah. Enough with my Spoiled Californian Problems.... Soup. Think about soup...